KAT SKARBEK
MID-LIFE COACHING & RETREATS
Come Home To Yourself
You’ve done everything you were supposed to do - held it together, shown up, kept going. But inside, something is shifting.
Maybe it’s subtle – a sense of numbness, restlessness, or the feeling that you’re watching your life from the outside. Or maybe it’s louder – burnout, overwhelm, disconnection, even grief for a version of yourself you can’t name and you’re quietly questioning if this is all there is.
Midlife and menopause come together to create a great awakening, It’s the part of a woman’s life that no one prepared you for. But it’s also the part where real change becomes possible.
I help women in midlife unravel what’s no longer working, reconnect with themselves, and start building a life that reflects who they actually are. A life that truly lights them up inside.
Through deep, honest coaching, I help women dismantle the conditioning that keeps them small, reconnect with their own needs, and begin living from a place that’s real – not just ‘resilient’.
If you’re ready to stop circling the same questions and start doing the inner work that changes things for good, you’re in the right place.
Offerings
1:1 Coaching
Real soul-deep coaching for women in the thick of midlife.
Where your unravelling becomes your return to self.
Workshops & Retreats
My workshops and retreats are sacred, grounded spaces for women to reconnect with themselves and step into their magic.
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Midlife Magic Course
I’m creating something that will guide you through the raw, beautiful awakening of midlife.
It will help you shed what no longer fits and step into the wild, sacred work of becoming the woman you were always meant to be.
Enter your details and I’ll let you know when registration opens.
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